10/24/09 - Lunch
-
-
-
Comments: 7Views: 285
Comments
I love pasta so I created this meal based on the the FLFL System...
1 cup whole wheat fettucine
6 TBSP chunky salsa
1 ounce sun-dried tomatoes (from package) - diced
1/2 cup white cap mushrooms - sliced
1 cup baby spinach
1/4 cup roasted yellow/red
1 chicken sausage (AmyLu's Tomato & Basil)
... I just steam the veggies and sausage while the pasta is cooking...
I also add hot pepper flakes and basil ... a simple but tasty dish...
~*~*~*~*~*
** ...based on weight loss plate **
- one protein (chicken sausage)
- one fast food (pasta)
- one slow food (spinach and mushrooms)
Inappropriate Flag
Flagging notifies the My Food Lovers webmaster of inappropriate content. Please flag any messages that violate the Terms of Service. Please include a short explanation why you're flagging this message. Thank you!
If you believe this content violates the Terms of Service, please write a short description why. Thank you.
Inappropriate Comment Flag
Flagging notifies the My Food Lovers webmaster of inappropriate content. Please flag any messages that violate the Terms of Service. Please include a short explanation why you're flagging this message. Thank you!
Email Friends
Your First Name (optional)
Email Addresses (comma separated)
Import friends
Message to Friends (optional)
Are you human?
Or, you can forward this photo with your own email application.
Terms of Service
|
||||||||||||||
