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Well today is my day 7 of the 21 day program. I think I am doing pretty well. I don’t know if I lost any weight. I don’t know how many times a day I want to get on the scale and see if I have lost anything, but I keep telling myself to wait and it will be worth it.  My husband is my back bone and he is also doing the program. Without him by my side I don’t think I could do this.

I am at the stage or a point where I get hungry before snack or after a snack. So I drank lots of water and it helps fill the little whole until it’s time for the snack or dinner or lunch. 

We went to Trader Joe’s this weekend and got some great snacks and cereal.  I keep telling myself it’s so worth it and how much better I am going to feel about myself and the way I feel.  People are asking me why and it’s not for anyone but me. I am unhappy with the way I look and feel. I want to be able to play with my kids and not get tired from walking 1 block down the road. I have my husband to be a program buddy but I would like other people to let me know if they have any suggestions or comments or idea’s on anything more I could do and let me know if there is something I am doing wrong.

This is what I am doing for breakfast, snack, lunch, snack, dinner, and snack

I am not an egg person at all, so I usually eat an apple or something like that. Then for a snack until 2 days ago I was eating 100 calorie bars, until my husband looked at the box and said we are not allowed to eat any of that. That is when we decided to go to Traders Joe’s. So that was my flaw. Otherwise my snacks are an apple and fat free string cheese which I so love.

Ok this is my blog. I will keep posting.

Thanks all for listening and any suggestions are welcome.

Thanks

Angela