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Smart Motivational CD's & Exercise Videos

Does anyone use the Smart Tech Motivational CD's? If so, what effect have they had on your progress? I would like more information before spending the $59.95.

Also, what about the 2 exercise videos? What is the level of difficulty to those of you that use them? I have weak knees and somewhat limited in mobility. However, my 28 pound loss is making a huge difference in my activity level. I am climbing stairs a lot more easily with both feet (without pulling myself up with rails) and I am making progress with coming down stairs using  both feet instead of one foot at a time. Needless to say, I love FLFL.

I would appreciate hearing from anyone that uses these products.

Have a Blessed Day!    Judy

 

 

Comments




  • I agree with Christine.  Do what you can with the 12 minutes and watch yourself improve.  You'll probably start to enjoy it.

    Julianne, 4 months ago | Flag

  • I used the workout dvd's. When I first started it was difficult to even get thru the 12 minute one but every day I would get a little farther until I could get thru the entire workout. I go to the gym everyday know and walk almost 3 miles on the treadmill. The dvd's are back ups for me or sometimes if I want to do an extra workout at home. I would tell you to just start doing the 12 minute and go for as long as you can. You will start to see improvement little by little! Christine

    cdavis1126, 4 months ago | Flag

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