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Staying on the Course

Hello FLFL family,

I usually start a weightlost program or diet lose some weight, get confortable and then stop.  This time I am staying the course.  I know that I am truely changing my lifestyle because I think about everthing I eat and drink.  Things that I learned in the first 21 days have been key for me, so I refer back to those pages often. Also,  my husband has been a great support system for me.  I have become very guarded through the years.  So I hope that as I continue this journey I am able to open up more and reach out to my FLFL family.  

Comments




  • Yeah Zoe! Great job, great attitude! Keep it going. We are here for you whenever you need us.


    Christine

    cdavis1126, 4 months ago | Flag
  • This is so great Zoe, I am glad that you are sticking with the course. I had my doubts, but now that I am closer to the end of my 21 days I have learned so much about the foods I eat and how they were stopping me from acheiving my weight loss goals. I am proud of you and look forward to hearing about many more success posts from you.  THanks for sharing with us. :-)

    Thompson4x4, 4 months ago | Flag
  • Hi Zoe,  I would dare to guess that most of us have started many diets, and then quit. I could name a few myself, but it would take too long!!  I have a few trust issues about opening up myself. I have come to feel safe here; everyone only wants to support me, so it has become easier to talk.  Keep on going cuz you are great. Jill

    jillsie, 4 months ago | Flag
  • It seems I am reading my own post. I also have a history of doing good for a while and then have a bad day and quit. I always meant to "start again tomorrow" but tomorrow turned into months.  FLFL has changed all of that for me. I am in my 8th week. I haven't done everything perfect but I don't have a problem with getting back on track. I find it helpful to keep reviewing my material and I generally pick up on things that I may have not caught the first time. You are doing great and very well on you way to success. You can do it! Don't give up.


    If you need a FLFL buddy, let me know. I will help in any way that I can.


    Have a Blessed day!


    Judy

    jperine0110, 4 months ago | Flag

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