Why Eat Carbs?
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Lisa_P, 3 months ago | FlagI was a diehard Atkins dieter for years and it took a leap of faith to include Fast Carbs in my weight loss plan. Robert's explanatio
n about how Protein, Slow Carbs, and even Fat help to break down the Fast Carbs when they are eaten together really, really really gave me a "light bulb moment!" It's when you JUST eat the Fast Carb alone that your insulin spikes and it can go straight to body fat.
In this segment excerpt of The Santita Jackson Show, America's Fat Loss Coach Robert Ferguson and the Queen of Talk Radio Santita Jackson discuss how when you avoid carbohydra
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