
I've been married 20 yrs to a wonderful man who loves me with everything he has. He has been my Greatest Motivator. We have a 17 yr. old son who is an AWESOME teenager, (believe it or not).
My weight struggle has been most of my life. Thankfully I am tall 5'11" so I have been told that I carry my weight well. Which I now see as a hinderance because I thought that I looked good, but I wasn't taking care of myself in everyway. I have been generally healthy with the exception of high blood pressure, which is under control. I am a fair-weather exerciser I go through spurts of where I am all or nothing, despite the fact that I always feel better as a result, I just don't stick with it.
My long term goal is to Take Control of MY Life not let life control Me. I want to lose this excess fat. I weigh about 296 lbs and if I can get to a nice healthy weight where my knees don't hurt and my bp is normal I will be estatic. My goal by a number is 200 lbs. I trim down pretty well when I exercise and watch what I eat my problem I usually get down and out when the scale doesn't move after about 5-7 lbs and I feel lighter and look trimmer but the scale had already hynoptized me and I am officially discouraged. So when I look at the posts that talk about lbm and some formula that shows the net lbs loss and body fat % I am excited to see just how this is calculated. Can't wait!!!
So all in all, I am super excited to get my program and get on the BALL as my G*Mom use to say.(she's 90 btw.)
So I look forward to meeting some of you and .....Here's to FLFL. Much Success!!!
Smooches,
April 
Update 12-21-2009:
Well, I have met part of my challenge I have made it through the 21 Day MM it was awesome to say the least. I love how Robert just tweaked us through the changes in our lifestyle. I am visually seeing my goals for the first time in a long time. I can actually see myself there. That my friends is empowering. If by some chance you are trying to decide whether to try this program or not, I encourage you to do so, it is awesome and worth every cent, it's priceless. As a result of the 21 Day MM I have lost 7.9 lbs 4.0 lbs of which were fat loss and 6.25". It can be done.
Smooches, April
Your First Name (optional)
Email Addresses (comma separated)
Import friends
Message to Friends (optional)
Are you human?
|
||||||||||||||