Highest Rated Photos

• Me on Sept 19th 2009 Me on Sept 19th 2009

  • From: empress28
  • Description:

    This was me on the 19th of September when we were at a Awards and Gala in Surrey

  • 11 months ago
  • Views: 392

• Quiche Cups w/ Spinach & Chedd Quiche Cups w/ Spinach & Cheddar

  • From: robinbird
  • Description:

    If any of you have ever been on SouthBeach, you'll know the recipes for the Quiche Cups (I change the cheeses and veggies for variety) and the Bran Muffins.  They are absolutely YUMMY and are so doable for the busy household.  They are the perfect "Grab N Go" meal or snack.

    Annie's Naturals makes a wonderful Baja Lime Marinade, and gives chicken a Zing.  The Grilled Swordfish, just rub with olive oil, cracked pepper and kosher salt.  The sauce is wonderful to perk up any steak fish.  And, the ever delicious Rosemary/Lemon chicken....which we had for dinner tonight.  I love these when I'm looking for something the consistency of fried chicken, only healthier.  This is a wonderful, crispy alternative for us.

  • 1 year ago
  • Views: 237

• October 23, 2009 October 23, 2009

  • From: Lisa_P
  • Description:

    Still not there, but looking SO much better!!

  • 11 months ago
  • Views: 446

• One Happy Loser! One Happy Loser!

  • From: robinbird
  • Description:

    These are photos of me post second-round of detoxing.  I noticed that while I show little loss over the past three months since my last round of the drop, my body has changed dramatically!  Actually, I didn't get it until I realized that I've been working out quite a bit with hand weights.  While I'm building muscle mass, I'm dropping inches, and that is why the small difference in pounds.  In any event, I'm thrilled with the progress I'm making, and I'm right on track to be close to my goal of 180 pounds before my cruise in February.

    WHOOHOO!

    Robin

  • 8 months ago
  • Views: 283

• brown skirt.jpg brown skirt.jpg

  • From: cdavis1126
  • Description:

    I was so happy to fit into this skirt!! A friend of mine gave it to me a few weeks ago and it was tight across the tummy. This morning it slid on with no issues!! Since I'm not going to the gym, I thought lets dress up a bit instead of being in gym clothes all the time. Don't mind the hair, I'm getting it done this afternoon.

    Christine

  • 4 months ago
  • Views: 106

• MY SWEET HUSBAND MY SWEET HUSBAND

  • From: hrob68
  • Description:

    This is a better picture of David, the love of my life.

  • 9 months ago
  • Views: 92

• My "Before 3"... wow...this is My "Before 3"... wow...this is hard!

  • From: Simkit
  • Description:

    I didn't know honesty could be this difficult.  I know we are all being honest here...so why not post them, eh?  I guess I've just been in my own little bubble for so long I didn't 'think' about how it would feel to take these (I have not let ANYONE take pictures of me in over 3 years) let alone to look at them or SHARE them!!  UUGGHHH!!!  Kind Regards, Michelle

  • 1 year ago
  • Views: 431

• Ched/Broc Corn Muffin Bites Ched/Broc Corn Muffin Bites

  • From: robinbird
  • Description:

    A few shots of My Life as a Food Lover over the past month.  I've been enjoying myself so much on the program, that I forget I'm on a Program at all.  I've incorporated this new way of eating into the very fabric of my life...and it's working for me.  I hope you feel the same about your own journey.

    Robin

  • 1 year ago
  • Views: 356

• My 3 weeks different photos My 3 weeks different photos

  • From: buttons1942
  • Description:

    I don't know my numbers yet but here is the picture of a 7 pound loss.  Not as much as I was hoping for but it was DOWN and not UP!

  • 9 months ago
  • Views: 314

• Blueberry Muffins Blueberry Muffins

  • From: NewLife2009
  • Description:

    I made this recipe from the food lover's recipe card.

  • 1 year ago
  • Views: 294

• After Pic: Side/Fighting Fibro After Pic: Side/Fighting Fibro. & trying to keep focused

  • From: Dekay
  • Description:

    Hi,

    I don't know if all my photos will been seen together, but I will try. However, I am posting some pictures as of today, so as to compare with two months ago. I have not lost any more lbs, but I continue to lose inches. My body is going through some kind of transformation...lol I just don't know what it is!!  lol Let me know if you can see any real difference difference. All my pants are sagging in all the wrong places.....lol But I am so happy because all my clothes were very tight fitted. I will post two frontal. Two sides, two backs before and after. I have only lost 10 lbs and a total of 18 inches in 2 months. The only good thing is I have not gained anything. It has been a struggle for me. I was just diagnosis with fibromyalgia 2 in half weeks ago, I never knew what was causing all my pain, yet every year since 2006 in the winter I would suffer and be off work incapcitated for months. If anyone else who has this and is aware of something that has brought them great relief, please share... email me! Again just like this wonderful program, knowlegde is the key.

    Thanks so much,

    Dekay

  • 9 months ago
  • Views: 282

• Curry Chicken Pizza Curry Chicken Pizza

  • From: Mother_of_Justice
  • Description:

    Medium whole wheat Pita

    2Tbs of sauce

    1/4 cup Part Skim Mozz Cheese

    1/2 cup Zucinni, onions, and Bell peppers * mushrooms Optional

    1/2 cp Curry seasoned chicken

    *** Pre Prep all your meast when you return from the Super market---cut season, marinate all in their own ziplock bags--makes it super easy to cook when your ready----------------------------------------------Dice into small bite sized Pieces, Season with Curry powder, Garlic Powder, Onion Powder, Ms Dash chicken seasoning, use extra seasoning. Rub seasoning into chicken, and place into a zip lock bag, Place in Fridge overnight (apx 12 hours) then place in freezer until you need Chicken for one of you lunches or dinners. then you can easily stir fry for a little crispness and super quick cooking.

    THIS IS AWESOME TO TRY WITH OTHER SEASONINGS Jamaican JERK STYLE IS AWESOME!!!! I made enough for my two other friends and they were amazed and loved the flavor and were suprised that health food was so tasty and good for you too.

    *******For extra lean cooking style boil water and dump Chicken pieces into boiling water and cook until done Usually floats for several minutes towards the end.  take a piece out and cut it open to test if its done. ant excess fat boils off and away from meats, then you can replace some of the seasoning by dashing a little of each on the meat while its still wet, this will draw in the seasoning.
  • 1 year ago
  • Views: 263

• Old Fashioned Oatmeal Raisin C Old Fashioned Oatmeal Raisin Cookies.gif

  • From: Peppy
  • Description:
  • 10 months ago
  • Views: 183

• Breakfast anyone...FLFL plate! Breakfast anyone...FLFL plate!

  • From: Dekay
  • Description:

    Nature Path Organic Cinn/Maple Waffles delicious!!! I got if from a Sunrise a local healthfood store.  With a slither of smart balance, with my organic Guave syrup. Trader Joes.  Butterball Smoked Turkey Sausage....sodium is a little high i boiled them to release some of it. along with my favorite fruit..lol Just thought I would share... for encouragement. I will also include a few picts. of the items purchase.

    Keep Focus....we can DO IT!!

  • 9 months ago
  • Views: 182

• our sweet daughter Candace our sweet daughter Candace

  • From: hrob68
  • Description:

    She will be one of the best teachers/principal/superintendent you've ever met. She attends Grad school Spring 2010 and is totally dedicated to students. We are proud of the young lady she has become.

  • 10 months ago
  • Views: 157

• What a difference 11.5 lbs can What a difference 11.5 lbs can make

  • From: ladyleo
  • Description:

    The first picture was taken 1 day before I even know the FLFL Program existed and the second was taken 2 days after completing the 6 day detox.

  • 9 months ago
  • Views: 144

• New Black Pants New Black Pants

  • From: minda5767
  • Description:

    These are my new pants that are down TWO sizes from the last time I went shopping!

  • 11 months ago
  • Views: 143

• Me and my Mentor! Seminar Nov Me and my Mentor! Seminar Nov '09

  • From: healnfit2
  • Description:

    I cannot encourage you more to attend one of Robert's seminars when you can get to one near you! You will leave inspired and equiped to succeed. Of all the people I have met in my life that have inspired me to help others, Robert is truly at the top of my list! His heart for people is geniune and he makes time for everyone who needs a little help. I want to thank Irma for taking this picture of which to my surprise turned out great. I never take good pictures! I also want to say to every Food Lover member to give a big cheer for yourself as this New Years you will not have say weight management is on your resolution list as we continue to move beyond that day by day snack to snack and Fat Loss plate to Fat Loss plate! Let's WALK IT OUT AND KEEP GOING!! Thank you Robert! :))

  • 9 months ago
  • Views: 132

• Naturopathy Naturopathy

  • From: yepper
  • Description:

    A former Naturopath (N.D.), I at one time practiced what I preached until I lost myself under stress. It feels good to practice what I preach again and be a true FL too.

  • 9 months ago
  • Views: 126

• Baby Shower Cake 2 Baby Shower Cake 2

  • From: Cakerator
  • Description:

    Here are a few of my favorite things, my cats and decorating cakes

  • 1 year ago
  • Views: 121